by Francie | Feb 8, 2013 | Celebrities, Fitness, Francie
Yes, Lance and I have a lot in common these days. I felt the biking connection via my husband’s amateur cycling races. And now, I’m spinning two days a week at the gym. I pretend to hit the flats at record speed and climb the steep mountains with hairpin turns. ... by Francie | Jan 17, 2013 | Family, Fitness, Food
Are you well on your way to shedding all the holiday treats parked around your middle? You know, the New Year resolution to lose X pounds in 2013 and keep it off? The waistline is in the back of my mind and I’ve been easing my way into it, day by day. I don’t... by Francie | Apr 12, 2012 | chocolate, Fashion, Fitness
Beauty is…your perfect (fill in the blank.) And by perfect, I mean thinner and thinner and thinner anything and everything. And now, in the thick of the “new thirties” decade, I add smoother, smoother, and smoother plus tighter, tighter and tighter. All skin and... by Francie | Feb 14, 2012 | Fashion, Fitness
Beware the stretchy black pants! They are addicting and truly habit forming. Yoga pants are the LBD (little black dress) of exercise attire; everyone looks great in them and probably owns at least one pair. And you can wear them everywhere and feel put together,...